Click here for schedules and to purchase classes.
Private and Semi-Private sessions by appointment
All classes require a reservation (class size is limited to assure personal attention).
All sessions are 50 minutes in length unless other wise noted. At least 3 people must be registered for a class to take place. Instructors subject to change without notice. Socks are required.
Kindly give us 24 hours notice for cancellations or to
reschedule as a courtesy to our clients and staff.
Cancellations made within 24 hours will be subject to the full charge.
What to wear: Please wear comfortable, non-restrictive exercise
clothing that allows for a full range of movement. Try to avoid
bulky garments as the ability to see your body as it moves is
important for the instructor. Socks are required- sticky or gripper
bottoms are best. We sell ToeSoxtm in the studio.
In case of inclement weather we will follow the schedule for Cumberland County Schools.