Take A Class to Help Cure Breast Cancer.
Saturday November 7th 9AM-2PM
Pilates of Fayetteville has joined forces with Shape Magazine to support the Breast Cancer Research Foundation (BCRF) in a national breast cancer awareness initiative. The BCRF's mission is to achieve prevention and a cure for breast cancer. Eighty-five cents of every dollar donated goes to research and awareness programs.
Our instructors are donating their time on Saturday November 7th to teach classes you can attend by donation. All we ask is a minimum $10 donation per class, or for $20 you can take unlimited classes that day. This is a great time to bring in family and friends who have never tried Pilates. Call to reserve your spot (484-2163) as space is limited in the reformer, circuit, and bosu classes.
The schedule is:
9-9:30 Mini-Circuit: Try all of the Pilates large equipment
9:30-10 Beginner Reformer: Try the most popular piece of Pilates equipment
9:30-10 Beginner Pilates Mat: Learn what Pilates is all about.
10-10:30 Reformer Jumpboard Try cardio Pilates style! Low impact on the joints.
10:30-11 Ballet-lates Pilates & Ballet barre work combined. Tighten your tush!
11-11:30 Sculpt & Tone Use weights and bands to tone your core, legs, and arms.
11:30-12 Bosu Challenge Try the Bosu Balance Trainer to kick up your workout.
12-12:30 Pilates Silver Ages 55 and over, or if you want a slower paced class.
12:30-1 Upper Body Sculpt Tone your back and arms.
1-1:50 YogaFlow Yoga