PERSONAL TRAINING AND GROUP FITNESS STUDIO

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INCORPORATE PILATES INTO YOUR WEEKLY WORKOUT.
EVERYONE CAN AND SHOULD DO PILATES!

Imagine looking forward to your workouts and
leaving refreshed and energized!

Maybe you crave long, lean muscles,
or wish to alleviate back or neck pain.   
Maybe you just want more energy to do the things you love.

You will love our fabulous instructors,
lots of personal attention,
our beautiful studio (no smelly gym here!),
and our variety of classes and personal training options.

Whether you are super-fit, semi-fit or soon-to-be fit our studio can help.
We welcome the opportunity to work with:
all body types,
  all fitness levels,
and all ages.
 
Call our studio to get started today.
Your first mat or core barre class is FREE (in town residents).  
   (910) 484-2163

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